your ecological footprint

I started being more mindful of the environmental impact of my general consumption years ago. It started in the shower, when I emptied a huge bottle of shampoo and wondered what the heck I would do with it. My municipality had a recycling system, but it still took huge amounts of energy to transform this plastic into, well, plastic with a different shape. I always knew from school that plastic is made with oil or natural gas, but in that moment, it clicked. I could see the extraction operation; the damage to the soil, the damage to neighboring waterways… I was taken aback – as if I was slapped in the face by reality – I knew that I could make different choices. I knew that it was my duty to make different choices, especially after having that awakening, that click.

I started on a quest to make homemade shampoo, toothpaste and facewash, completely dropping to use of any other ‘toiletry’. I want to share my basic recipe for facewash AND toothpaste. The differing factor here is the choice of essential oil. I love how simple and versatile this is.

Toothpaste or deep-cleansing facewash

3 tbsp unrefined coconut oil

3 tbsp baking soda

1 tsp sea salt or himalayan salt

20 drops of peppermint oil for toothpaste or of tea tree oil for face wash

Mix it all together in a small jar and you’re golden. It lasts a month, maybe two. Don’t store it in a warm place – the oil will melt – but I keep my facewash in the shower and it’s fine with the intermittent heat. Be aware that this toothpaste is not foamy at all and needs some getting used to… some people like to put stevia or other sweetner in their homemade toothpaste, but I’ve found it unnecessary for myself, though it might not be for you (that’s totally rockin’ too!).

To this day: I don’t shave (although that’s a topic for another discussion), I use straight tea tree oil as deodorant, and the purest form of coconut oil as moisturizer (it’s suprisingly not oily!).

I’m extremely ethically-driven and have a strong sense of integrity. Having profound love for the earth as the sustaining force behind Life, I take the responsibility to eliminate all of my destructive behavior and consumming habits. Some things take more time and energy – like kicking green tea and bananas! – but I have patience with myself and take on challenges one at a time.